Recommended Links

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Anat Baniel Method Links:

• The Anat Baniel Method
• Movement Exercises for Office Workers
• Try a Free Movement Exercise for Necks/Backs Part 1
• Try a Free Movement Exercise for Necks/Backs Part 2​

Social Media:

• BIMT's FaceBook Page
• BIMT's Twitter Page
• BIMT's YouTube Channel

Parent Resources:

• Online Mindfulness-Based Stress Reduction (MBSR)
• Online Cognitive Behavioural Therapy for Pain, Anxiety and Depression